Best Exercise Science Blogs and Websites

Nerd Fitness is a blog that caters to the 'nerdy' population, offering fitness advice, workout plans, and nutritional guidance. The blog is known for its engaging and relatable content, often incorporating elements of gaming and pop culture. It encourages readers to embark on their fitness journeys with a community-driven approach.

Precision Nutrition offers science-based advice on nutrition and exercise. The blog features articles on various topics, including weight loss, muscle gain, and health optimization. Their content is backed by extensive research and written by qualified professionals, making it a reliable source for anyone looking to improve their health and fitness.

Born Fitness, founded by Adam Bornstein, provides personalized fitness and nutrition advice. The blog covers a range of topics, from workout routines to dietary tips, all aimed at helping readers achieve their fitness goals. The content is easy to understand and implement, making it suitable for both beginners and experienced fitness enthusiasts.

Breaking Muscle is a blog that offers in-depth articles on strength training, conditioning, and overall fitness. The content is geared towards serious athletes and fitness enthusiasts looking to optimize their performance. It features expert advice, workout plans, and the latest research in exercise science.

Science for Sport provides evidence-based articles on various aspects of sports science, including strength and conditioning, nutrition, and injury prevention. The blog is aimed at coaches, athletes, and fitness professionals who want to stay updated with the latest research and best practices in the field.

Girls Gone Strong is a blog dedicated to empowering women through fitness and health education. It offers a wide range of articles on strength training, nutrition, and mental health, all tailored to the unique needs of women. The blog also features inspiring stories and expert advice from female fitness professionals.

The MyFitnessPal Blog offers a variety of articles on health, fitness, and nutrition. It provides practical tips for achieving a balanced lifestyle, including workout routines, healthy recipes, and motivational stories. The blog is an extension of the popular MyFitnessPal app, making it a convenient resource for users looking to enhance their fitness journeys.

Examine.com is a trusted source for unbiased research on supplements, nutrition, and fitness. The blog provides evidence-based articles that help readers make informed decisions about their health and fitness regimens. The content is meticulously researched and regularly updated to reflect the latest scientific findings.

Stronger by Science, founded by Greg Nuckols, offers in-depth analysis and articles on strength training and hypertrophy. The blog features detailed breakdowns of scientific studies, practical training tips, and expert insights. It is ideal for serious lifters and fitness professionals looking to deepen their understanding of exercise science.