Best Fasting Blogs and Websites

Diet Doctor provides evidence-based information about low-carb and keto diets, including fasting protocols. The site features meal plans, recipes, success stories, and expert advice from doctors and dietitians.

Dr. Jason Fung, a nephrologist and a world-leading expert on intermittent fasting and low-carb diets, shares his insights into the science of fasting. His blog covers topics related to metabolic health, weight loss, and diabetes management.

Fasting.com offers a wealth of information about different fasting methods, benefits, and tips for success. The site features articles, videos, and expert interviews to help readers make informed decisions about their fasting journeys.

Founded by Dr. Jason Fung and Megan Ramos, The Fasting Method offers structured fasting programs, coaching, and community support. The blog features educational articles, success stories, and research updates on the benefits of fasting.

Zero provides a user-friendly fasting app that helps users track their fasting progress and access educational content. The blog features articles on different fasting methods, health benefits, and tips for staying motivated.

IntermittentFasting.com offers a wide range of articles, guides, and personal stories about intermittent fasting. The site covers different fasting schedules, health benefits, and practical advice for beginners and experienced fasters alike.

Leangains is the blog of Martin Berkhan, a pioneer of the 16:8 intermittent fasting method. The site features articles on intermittent fasting, strength training, and nutrition, all backed by scientific research and practical experience.

Thomas DeLauer's blog covers a wide range of health topics, including intermittent fasting, keto diets, and fitness. His articles and videos provide practical advice, tips, and scientific insights to help readers achieve their health and fitness goals.